
Confession: I've fallen off of the FA wagon... All those weeks of doing so well and one errant Twix bar ruined it for me! I figured, "Oh, I'll just go to the gym tonight and work it off." Well, the gym didn't happen. Then it was another Twix bar the next day, followed by the same gym thought, followed by not going. UGH!! So, today will be different: I have eaten healthy, minus the little sliver of chocolate/caramel cake..., I WILL go to the gym tonight, and I WILL have a healthy dinner of grilled salmon and grilled veggies.
My water consumption level has also fallen. I was up to three bottles, just at work!! And for the past week or so, I've been lucky to even get one in.
There aren't any fun classes going on tonight at the gym so I'm going to kill myself again on the treadmill. And now, after my third bottle of water, I'm doing the pee-pee dance so I'm running off! I'll post my treadmill stats tomorrow, and a "Before" pic of myself - if I'm brave enough....
