A sign of my commitment to not only weight loss, but to be more healthy. We're getting out and moving more and we've been much more happy for it. Instead of DRIVING the dogs down to the dog park, we're taking the 10 or so minute walk down there with them.
2 comments:
Good for you on your commitment! I wish I could do it, I just can't right now. What is your strategy?
I loved being so close to the American River trail. If you can, take the plunge and get yourselves a pair of road bikes, and cruise the trail. Beautiful scenery, fast speeds, and sweat all add up for a great workout. Congrats to you and Josh on your goals.
Dan
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