Today's WOD was "Chasing Grace."
STRENGTH: BACK SQUAT 5X2 @80% - I did 125#
WOD: “Chasing Grace”
3 rounds for time:
400m run
10 clean and jerk 135/95#
Core: 70 russian twists
I finished in about 3:30...because I stopped. Evidently, when you only eat a nectarine for breakfast and a breast of chicken for lunch, you don't have much in the tank for a workout.
I had to go take a rest outside while the rest of the class finished the WOD. Once they were finished, I joined them in the 70 Russian Twists.
I definitely learned my lesson though and need to eat more throughout the day...
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